Training to Save a Life

I decided to accept a challenge - I am training to complete a FULL MARATHON! (that's 26.2 miles by the way). I am in NO way a runner by habit - most I run is across the street. In fact, my dog stopped getting walks in the park! I had become a big time slacker and wanted to do something about it. I needed to find a way to get back in shape but stay motivated.

To do this I joined the American Stroke Association's program called Train to End Stroke (TTES). By joining this program I have two coaches, a team, training schedules, clinics and a reason that makes this more than a personal goal. I am raising funds for stroke research, education and advocacy programs.

Did you know....
Every 45 seconds someone suffers a stroke
Every 3.1 minutes someone dies of a stroke
There are 4.4 million stroke survivors
29% of people who have strokes are under age 65

I didn't know these facts until I helped my friend fundraise for the summer marathon this past June. I met many members of her team - several of which are stroke survivors. I figured - if they can do it, so can I. Many of the summer 2005 team members are now mentors for the winter 2005 team (my team!). I will be running hundreds of miles to prepare. I'm also busy raising thousands of dollars for the American Stroke Association.

This has become a big part of my life. Training 3 times a week with the team and doing things on my off days to strengthen myself. I have support of the team and of my friends and family. I started training Aug 6. It's been one month and I'm already seeing a difference! My first timed mile at that first practice was 14:07. The first Saturday in September was my second timed mile -- 13:15! Almost a whole minute better in just 4 weeks :) I've also met some really great people and am expanding my circle of friends. There are good people on Team Phoenix.

I am blogging about this to not only celebrate the fact I accepted this challenge but to also ask for your support. Support through your good thoughts and, if you wish, contribution to the American Stroke Association. (all contributions are tax-deductible)
my website:honolulu26.2.kintera.org/faf/r.asp?t=4&i=107138&u...

If you'd like to see some of Team Phoenix in action - visit my photo page to see pics from a recent practice (thanks to Zee Desert Rat!). http://www.flickr.com/photos/azbeachbum/